THE UNRAVEL OF GRIEF
The Unravel of Grief is a reflection on the multifaceted nature of grief. It explores how grief manifests unpredictably. This piece emphasizes that grief is not limited to death but can stem from betrayal, abandonment, or neglect. It captures the isolating and numbing effects of loss while offering a gentle reminder that grief is a universal experience. Healing is portrayed not as forgetting, but as learning to live with absence, honoring memories, and embracing self-compassion. Ultimately, grief is framed as a journey that mirrors the depth of love once shared.
A Safe Haven, my diary confession.
Helen’s diary entries explore her inner world of vulnerability, revealing deep fears of loss, rejection, and betrayal, while seeking solace in the quiet refuge of self-expression.
The Little Joys That Hold Us Together
In a world that often feels overwhelming, Ewaoluwa reflects on the reality of mental health and the daily struggle to protect it. Torn between hope and exhaustion, she searches for stability in simple pleasures.
Colour, Crayon, and Serenity: An Exploration of Emotional Well-Being through Art
Discover how something as simple as colouring with crayons can become a powerful tool for emotional expression, inner peace, and mental clarity.
That Sunday Morning: A Battle with Anxiety
This piece explores a personal experience with anxiety, detailing the overwhelming fear that struck just before a church performance. It highlights the physical and emotional effects of anxiety, the importance of support from loved ones, and strategies for managing anxious moments.